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August 2018

August 2018

“In summer, the song sings itself.” —William Carlos Williams When I found the above quote, I immediately agreed. After contemplating it for a short time, I took it literally and realized it’s because I don’t like silence. Music tends to be on in every area I enter: whether I’m driving,…
You’re probably at least somewhat familiar with the YMCA (“the Y”). It’s one of those special organizations that has a presence in almost everyone’s local communities — in fact, they’re currently found in more than 10,000 neighborhoods in the U.S. But, its mere impressive existence isn’t what makes it so…
From the dawn of time, business owners have sold their businesses just like they would sell their homes: “Alright, I’m sick of doing this, I want to retire.” *Contacts business broker.* *Business broker lists the business for sale.* *Interested parties make offers.* Everything goes pretty smoothly until an offer is…
I admit, I am getting older. We all are. Time has been pretty good to me but during the last few years I have been struggling with the usual issues we face once we cross into that last half of life on this earth. I have always been diligent about…
Keep peppermint within reach to stay cool all summer! Added to iced tea, plain water or a frozen yogurt or ice cream treat, this herb will provide more than a tickle on the taste buds. Peppermint has the strongest medicinal actions of the mints, and packs a major cooling punch.…
The connection between energy and eating is significant. A healthy diet and approach to eating can vastly improve energy levels, while a poorly planned diet that lacks nutrition can contribute to feelings of fatigue and increase a person’s risk for various ailments. The Harvard Medical School notes that different kinds…
Nussbaum Chiropractic LLC is here to serve you and your family’s health needs whether you require a spinal adjustment, an orthopedic evaluation of a sore joint or developing a home exercise program. We also help improve gut dysbiosis, correct nutrient deficiencies and help with picking out the correct supplement to…
Five years ago, I wrote of a relatively new technique that was available to physical therapists called dry needling. Now that time has passed, let us take a look at this tool and how it has affected the treatment of patients with musculoskeletal pain. Dry needling is a skilled intervention…
Fact Did you know every Wisconsinite creates an average of over 1,700 pounds of waste each year? This adds up to 4.6 million tons of waste, just in our state alone. Everything that has ever been manufactured or purchased needs to go somewhere at the end of the product’s life,…
Floating, also known as sensory deprivation and float or flotation therapy, is by no means new on the wellness scene. People have been floating for decades, and research shows health benefits can include pain and stress relief, help with insomnia and injury recovery, not to mention its meditative quality. When…
Six years ago, lying on my bathroom floor crying at night with my children in the next room, I felt a deep desire for my life to feel different. Decades of depression, a difficult childhood, the death of a baby and a daughter with an addiction had left me feeling…
Three words are changing health care and insurance more than anything else: consumer, cost and choice. Consumers are becoming proactive due to higher costs, and demanding more choices to improve their health and lower costs. More than ever before, consumers are asking the following questions: What is my cost? What…
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